Tag Archives: Theraband

September 2, 2011 – 11:52 am

At Chicago Dance Supply we sponsor many local companies and their dancers. This allows us to provide the dancers with clothes, shoes, and warm -ups for their shows. I am here to give you a view into the behind the scenes of what a dancer needs in order to get ready to perform.

November 18, 2010 – 8:45 pm

Theraband, or elastic latex bands, help to work on strengthening and coordinating muscle groups within their range of motion. It is typically seen in a physical rehabilitation setting, however, dancers in the know also use this handy tool in their daily training routines.