Tag Archives: nutrition

August 14, 2017 – 7:00 pm

It’s time to get back to dance. The end of summer traditionally means “back to school”-but for many it also means a return to our regular dance routine too. Chances are you danced more (studio intensives, camps, summer programs away) less (studio hiatus, time at the beach), or even both during the summer months. Either way […]

By Joan Oberndorf | Posted in Community, News, Wellness | Also tagged , , , , , , | Comments Off on Back To Dance!
October 21, 2012 – 5:29 pm

Dancers often have crazy eating habits that do little to nourish body or soul. Changing the dancer diet recipe by recipe. Does it sound crazy to be a dancer, and love to eat?  More often being a dancer brings to mind crazy eating, period.  In my early dance filled days people would talk about drinking […]