Tag Archives: injury prevention

November 18, 2010 – 8:51 pm

It starts off as a small ache, or maybe a tight, stiff muscle. Then out of nowhere you get injured. You weren’t doing any big moves; you weren’t landing a magnificent jump. You were simply walking or marking a few steps. We take for granted the fact that our body is a whole interconnected system. Problems with our foot aren’t always foot problems. Recently, I visited the chiropractor, and what he had to say to me was quite alarming….