Tag Archives: feet

May 8, 2013 – 8:00 am

Pain in the sole of your foot is no fun. Why it happens and ways to deal. Foot pain is…a pain (duh) but can be especially worrying when you’re a dancer.  Pain in the plantar (or bottom) surface of your foot can range from mild soreness to highly uncomfortable, and can potentially put you on […]

March 11, 2013 – 12:36 pm

Be kind to your feet and they will treat you well. Work Those Feet A strong foot is a happy foot-and less prone to injury.  Ergo, happy feet make happy (and less injured) dancers.  Unfortunately, I often find that dancers don’t really know how to accomplish this-habits develop, feet sickle, and…no need to finish this […]